Posts Tagged ‘diet for over 40’
Are you skeptical about the Truth About Six Pack Abs guide by Mike Geary, and whether or not it is just another hyped up fitness guide? I can’t really blame you for being suspicious, abs after 40 because I have personally bought many crap fitness ebooks in my life, and their owners did not even refund me when their websites clearly stated they would!
1. My Experience with Truth About Six Pack Abs
When I first went over to the website, I was really skeptical because it looked like every other hyped up fitness site on the internet. However, due to its massive popularity and my desperation to get my six pack abs, I decided to purchase it.
2. What Is The Truth About Six Pack Abs All About?
Luckily, this guide was not telling me things that I already knew. In fact, Mike tells me that all the stomach exercises and cardio I have been doing for the past year were useless for my abs! I was feeling quite shocked after reading the ebook for the first time (1 year of wasted exercise!), and then I realized that what he said must be true, otherwise I would have successfully gotten my six pack abs by now.
3. Why Your Basic Crunches and Ab Exercises Are Not Working
If you have been following traditional fitness guides that teach you to do cardio and crunches all day long, you will not be burning fat off your stomach any time soon. Crunches have nothing to do with burning fat off the stomach. They are only making your abs stronger, and yours may well be VERY strong by now if you had being doing crunches for a long time.
4. What Are The Right Exercises To Perform?
Mike starts off by teaching you the sections of your abs that you must train, and why you may be targeting the wrong sections with your exercises. Only by training the right areas of your body, which are not your abs, can you finally burn off fats on your stomach. And that is what you ultimately need to do, because your abs are probably strong by now.
5. Final Verdict on The Truth About Six Pack Abs
This guide is highly recommended for people who desire to burn off stomach fats to reveal their abs. Inside this guide, Mike also describes small exercises you can quickly implement into your daily life to reduce the time you need to spend working out.